Search
Aug 21, 20192 min read
How do you get back at it after taking time off?
My summer has been filled with many good things - travel, expanding friendships, good books, parties, and openings and closings of all...
Jun 19, 20192 min read
What is non-negotiable?
Sometimes I notice that I feel pulled by others' behaviors and expectations of me. No matter where you are stuck or overwhelmed, how does...
Jun 12, 20192 min read
What does "delicious" feel like to you?
I noticed something interesting about myself the other day. No matter where you are stuck or overwhelmed, how does noticing what feels...
Jun 5, 20192 min read
What if harmful conversations were like eating poison?
Have you ever had a conversation with someone, or overhead a conversation that others were having, that left you feeling as though you...
May 29, 20192 min read
What does the space between opening and closing feel like?
And just as importantly, how do you increase your tolerance for sitting in that middle space? No matter where you are stuck or...
