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How are you supporting positive relationships by listening deeply?
When we listen deeply, we listen with your entire bodies, including our ears, eyes, heart and brain. The primary goal of listening deeply...
Apr 19, 20181 min read
How do you take care of yourself when you are caring for others?
Caregiving can be hard work. Anyone who has cared for a small child, a friend with a chronic condition, or a parent with a...
Mar 8, 20181 min read
How do you differentiate your own expectations from those of your growing child?
As I was scanning Twitter last night, I was drawn to friend and colleague Amy Gage's tweet about a parent's essential task - "My work is...
Jan 10, 20182 min read
Does anticipation of the holidays fill you up? Or squeeze the breath out you?
I can almost hear the soundtrack from Jaws in the back ground when I think about the quickly approaching holidays... da dum, da dum, da...
Nov 8, 20172 min read
What does self-compassion have to do with complex parenting?
Self-compassion means being gentle with ourselves when we feel like we are sitting in the midst of an emotional prickly bush. It means...
Nov 1, 20171 min read
What holds you back from recalibrating, re-evaluating and re-establishing yourself?
Jon Hamm is newly out of rehab and is re-establishing his life. In a recent interview with New York Time's writer Jim Windolf, Hamm...
Oct 4, 20171 min read
How do you model a growth mindset for your child?
Life is full of opportunities and challenges, ups and downs, surprises and disappointments, and everything in between. Tiny things, like...
Sep 18, 20172 min read
