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How many of these serpents slither into your thoughts?
I just finished reading The Essex Serpent by Sarah Perry, a can't-put-it-down tale about the effect of a rumored Victorian-era serpent on...
Feb 13, 20191 min read

How do you push the reset button?
Sometimes, my life feels like a rollercoaster - one that goes a bit too fast for comfort and then slows down, occasionally, when it comes...
Jan 30, 20192 min read

What becomes visible when you stir your energy with the right spoon?
One of the images that comes to mind when I work with clients is that of a big pot, filled with energy. Often my client's energy has...
Jan 16, 20192 min read

How do you refill your bucket?
The past three weeks have been a swirl of celebratory events with family and friends, deeply loving conversations with adult children...
Jan 9, 20192 min read

Whose expectations shape your holidays?
We are smack, dab in the middle of the holidays and I am paying attention to my expectations. No matter where you are stuck or...
Nov 28, 20181 min read

What does your cracking heart whisper to you?
I have been paying close attention to my heart this week. Like when the election happened and I felt the positive energy of people...
Nov 14, 20182 min read

How does it feel to "stand with" rather than "think about"?
These past few weeks were difficult for people in the Jewish community. As the event in Pittsburgh unfolded, I could feel my heart move...
Nov 7, 20182 min read

Who is saying all of those harsh things?
Sometimes when a person is quiet, and often when they are alone, the inner critic starts jabbering away, and usually not in a very kind...
Oct 24, 20182 min read

What will you discover today?
Many people love routines; they play an important role in our everyday lives. Routines help a person feel grounded, they save time, and...
Oct 3, 20181 min read

Who is the boss around here, anyway?
Sometimes, we feel obligated to do all sorts of things because of others. Yes, making dinner or walking the dog are obligations we do,...
Sep 25, 20181 min read