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What feels "delicious" to you today?
I heard it again yesterday... "It felt delicious!" No matter where you are stuck or overwhelmed, how does noticing what feels delicious...
Nov 13, 20192 min read
What does the space between opening and closing feel like?
And just as importantly, how do you increase your tolerance for sitting in that middle space? No matter where you are stuck or...
May 29, 20192 min read
"You are my muezzin..."
True, I am a woman and true, I am not Muslim. And yet... No matter where you are stuck or overwhelmed, how does putting intentional...
May 8, 20192 min read
How well do you understand relationship bids?
"Boy, I sure had a hard day." "I would love to hear more." "I wish I knew more about what you do all day." No matter where you are...
May 1, 20192 min read
How do you balance trying and letting go?
I literally ran right over this poem while out on my morning run. No matter where you are stuck or overwhelmed, how does practicing...
Apr 10, 20192 min read
What would happen to your heart if you sent a love letter?
"I am sending love letters to anyone who wants one..." said a young friend of mine. No matter where you are stuck or overwhelmed, how...
Mar 6, 20192 min read
Which baby step is next?
Overwhelm is a thing. I hear about it everyday. No matter where you are stuck or overwhelmed, how does remembering that overwhelm...
Feb 27, 20192 min read
What is your most powerful go-to medicine?
Life can be very messy. No matter where you are stuck or overwhelmed, how does identifying and using your go-to medicine support your...
Feb 6, 20192 min read
What becomes visible when you stir your energy with the right spoon?
One of the images that comes to mind when I work with clients is that of a big pot, filled with energy. Often my client's energy has...
Jan 16, 20192 min read
What kind of energy do you breathe into your money?
Money, in and of itself, is inert. Its value and its energy come from humans breathing into it. No matter where you are stuck or...
Dec 5, 20182 min read
