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What is your emotional itchiness inviting you to examine?
Fear. Discomfort. Doubt. Those feelings are often labeled as negative because they are uncomfortable. They are "itchy" and we want to...
Feb 22, 20181 min read
How do you differentiate your own expectations from those of your growing child?
As I was scanning Twitter last night, I was drawn to friend and colleague Amy Gage's tweet about a parent's essential task - "My work is...
Jan 10, 20182 min read
Wear these to increase your courage...
In A Return to Love: Reflections on the Principles of "A Course in Miracles", Marianne Williamson says, “It takes courage...to endure...
Dec 6, 20172 min read
Inventing your future
When I was very young, everything seemed possible. As I gazed out into the future from the vantage point of my child eyes, I said "I am...
Nov 20, 20171 min read
To live in this world, you must be able to do three things... (in memory of my beloved mother on he
Look, the trees are turning their own bodies into pillars of light, are giving off the rich fragrance of cinnamon and fulfillment, the...
Nov 15, 20171 min read
Listening for your own wisdom whispering...
Life is a journey, that is for sure. Each of us starts off in the place of our birth and then our life spontaneously moves in a...
Nov 13, 20171 min read
What is pulling on you? And where is it leading?
Rumi, the 13th-century Persian Sunni Muslim poet, scholar and very wise man said "Let yourself be silently drawn by the strange pull of...
Nov 6, 20171 min read
What are you choosing to put into your frame?
Dag Hammarskjold said "We are not permitted to choose the frame of our destiny, but what we put into it is ours." What a hopeful,...
Oct 11, 20171 min read
How can contemplating end of life affect your life right now, today?
Frank Ostaseski, a Buddhist teacher and Co-Founder of the Zen Hospice Project, is a wise teacher who helps bring death out into the open...
Aug 31, 20171 min read
